Is Kirkland Signature Adult 50+ Mature Multi Vitamins and Minerals Gluten Free?

Ingredients

Vitamin D, 25 mcg (1000 IU) Vitamin C, 22.5 mg Vitamin K, 30 mcg Thiamin (Vitamin B1), 1.5 mg Riboflavin (Vitamin B2), 1.7 mg Niacin, 20 mg Folic Acid, 400 mcg Vitamin B6, 25 mcg Biotin, 30 mcg Pantothenic Acid, 10 mg Calcium, 220 mg Phosphorus, 50 mg Iodine, 150 mcg, Magnesium 50 mg, Zinc 11 mg, Selenium 55 mcg, Copper 0.9 mg, Manganese 2.3 mg, Chromium 45 mcg, Molybdenum 45 mcg, Chloride 70 mg, Potassium 80 mg, Silicon 2 mg, Lycopene 300 mcg, Lutein (Flower) 250 mcg, Boron 150 mcg, Vanadium 10 mcg. Calcium Carbonate, Dibasic Calcium Phosphate, Potassium Chloride, Cellulose Gel, Ascorbic Acid, Magnesium Oxide, Modified Food Starch, di-Alpha Tocopheryl Acetate, Niacinamide, Maltodextrin, Zinc Oxide, d-Calcium Pantothenate, Hypromellose, Manganese Sulfate, Croscarmellose Sodium, Magnesium Stearate, Silicon Dioxide, Pyridoxine Hydrochloride, Copper Sulfate, Gelatin (Porcine), Thiamin Mononitrate, Beta Carotene, Riboflavin, Polyethylene Glycol, Sodium Borate, Folic Acid, Boric Acid, Lycopene, Chromium Picolinate, Lutein, Potassium Iodide, Sodium Selenate, Sodium Molybdate, Vitamin D3 Cholecalciferol, Cyanocobalamin, Phytonadione, Biotin, Sodium Metavanadate.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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