Is Kirkland Signature Chocolate Reduced Fat Milk Organic Low FODMAP?
Description
Chocolate flavor is pronounced yet not overpowering, with a smooth, silky texture that pours evenly. Commonly enjoyed chilled, poured over cereal, added to coffee or blended into smoothies and desserts. Reviewers often praise consistent taste and family appeal, citing convenience for use and occasional comments about settling if left unattended.
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Description
Chocolate flavor is pronounced yet not overpowering, with a smooth, silky texture that pours evenly. Commonly enjoyed chilled, poured over cereal, added to coffee or blended into smoothies and desserts. Reviewers often praise consistent taste and family appeal, citing convenience for use and occasional comments about settling if left unattended.
Ingredients
Organic reduced fat milk (2% milk fat), organic cane sugar, organic cocoa, organic vanilla, carrageenan, sea salt, Vitamin A palmitate, Vitamin D3.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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