No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Kirkland Signature Chocolate Reduced Fat Milk Organic Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

Chocolate flavor is pronounced yet not overpowering, with a smooth, silky texture that pours evenly. Commonly enjoyed chilled, poured over cereal, added to coffee or blended into smoothies and desserts. Reviewers often praise consistent taste and family appeal, citing convenience for use and occasional comments about settling if left unattended.

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Ingredients

Organic reduced fat milk (2% milk fat), organic cane sugar, organic cocoa, organic vanilla, carrageenan, sea salt, Vitamin A palmitate, Vitamin D3.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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About this product

Milk · Liquid

Flavor
ChocolateySweet
Texture
CreamySmooth
Commonly used for
DrinkingBreakfastSnacking
Low FODMAP? Kirkland Signature Chocolate Reduced Fat Milk Organic | Spoonful