Is Kirkland Signature Organic Chicken Broth Low FODMAP?
Description
Savory, mildly seasoned liquid with a clear, light texture and smooth mouthfeel, commonly used as a base for soups, stews, sauces, risottos, and braises. Customer reviews commonly note consistent quality and value for everyday cooking, praising convenience, while some describe the flavor as milder than homemade preparations and reliable packaging.
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Description
Savory, mildly seasoned liquid with a clear, light texture and smooth mouthfeel, commonly used as a base for soups, stews, sauces, risottos, and braises. Customer reviews commonly note consistent quality and value for everyday cooking, praising convenience, while some describe the flavor as milder than homemade preparations and reliable packaging.
Ingredients
Organic Chicken Broth (Water, Organic Concentrated Chicken Broth), Organic Chicken Flavour (Contains Organic Chicken), Organic Cane Sugar, Organic Onion Powder, Organic Vegetables (Organic Carrot, Organic Onion, Organic Celery), Organic Flavour (Organic Yeast Extract, Organic Dried Sugar Cane Syrup, Natural Flavour), Organic Turmeric.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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