Is Kirkland Signature Organic Fruit and Vegetable Pouches - Apple Strawberry Spinach, Apple Mango Yellow Carrot Peach Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- organic peach
- organic mango
- apple mango yellow carrot peach: organic apple
- organic blackcurrant
- organic apple puree concentrate
- organic apple
organic peach
Dietitian notePeaches are high FODMAP at a normal serving size. All peaches are high in sorbitol, but some varieties contain other FODMAPs. Clingstone peaches are high in mannitol and sorbitol, while white peaches are high in fructans and sorbitol.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Apple Strawberry Spinach: Organic Apple, Organic Strawberry, Organic Apple Puree Concentrate, Organic Spinach, Organic Blackcurrant, Ascorbic Acid (To Maintain Color), Organic Lemon Juice Concentrate. Apple Mango Yellow Carrot Peach: Organic Apple, Organic Mango, Organic Yellow Carrot, Organic Apple Puree Concentrate, Organic Peach, Ascorbic Acid (To Maintain Color), Organic Lemon Juice Concentrate.
Check Kirkland Signature Organic Fruit and Vegetable Pouches - Apple Strawberry Spinach, Apple Mango Yellow Carrot Peach against your own diets in the app.
Take it with you
Scan to open Kirkland Signature Organic Fruit and Vegetable Pouches - Apple Strawberry Spinach, Apple Mango Yellow Carrot Peach in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Mike and Ike Mega Mix Chewy Assorted Fruit Flavored Candy, Caribbean Punch; Strawberry; Banana; Paradise Punch; Grape; Kiwi; Mango; Pineapple; Watermelon; Peach; Berry; Blue Raspberry
Kirkland Signature Organic Fruit And Vegetable Pouches
PEACH MANGO FLAVORED BLEND OF 7 VEGETABLE AND FRUIT JUICES AND PUREE FROM CONCENTRATE, PEACH MANGO
Kirkland Signature Fruit & Vegetable Pouches
ORGANIC SUPER FRUIT GREENS ORANGE, MANGO, PINEAPPLE, CUCUMBER, SPINACH, ROMAINE, KALE FRUIT & VEGETABLE JUICE SMOOTHIE, SUPER FRUIT GREENS
About this product
Snack · Pouch