Is Kirkland Signature Organic Marinara Sauce Low FODMAP?
Description
Kirkland Signature Organic Marinara Sauce is available in 24-ounce jars. It is a popular product, but no specific information about what people say about it is provided. The sauce is known for its organic ingredients and is likely a reliable choice for those seeking a flavorful marinara sauce. With its 24-ounce size, it offers a good quantity for various dishes.
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Description
Kirkland Signature Organic Marinara Sauce is available in 24-ounce jars. It is a popular product, but no specific information about what people say about it is provided. The sauce is known for its organic ingredients and is likely a reliable choice for those seeking a flavorful marinara sauce. With its 24-ounce size, it offers a good quantity for various dishes.
Ingredients
Organic Ground Tomatoes (organic Tomatoes, Organic Tomato Puree, Salt), Organic Sauteed Onions (organic Onions, Organic Extra Virgin Olive Oil), Organic Basil, Organic Garlic, Sea Salt, Organic Black Pepper.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.