Is Kirkland Signature Organic Tomato Paste Low FODMAP?
Description
Concentrated tomato flavor with a dense, smooth paste texture that blends easily into sauces, soups, stews, braises, and marinades. Reviewers often note robust umami depth, reliable consistency, and good value, while some advise diluting to taste or adjusting for strong concentrate intensity in recipes for different cooking styles and households.
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Description
Concentrated tomato flavor with a dense, smooth paste texture that blends easily into sauces, soups, stews, braises, and marinades. Reviewers often note robust umami depth, reliable consistency, and good value, while some advise diluting to taste or adjusting for strong concentrate intensity in recipes for different cooking styles and households.
Ingredients
Organic Tomatoes, citric acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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