Is Kirkland Signature Organic Tomato Sauce Low FODMAP?
Description
Smooth, mildly tangy tomato flavor with a consistent, pourable texture. Commonly used as a base for pasta sauces, pizza, soups, stews, and braises. Reviewers frequently note steady consistency, convenient packaging, and versatile performance in recipes, mentioning ease of seasoning and reliable incorporation into homemade dishes across quick and slow preparations.
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Description
Smooth, mildly tangy tomato flavor with a consistent, pourable texture. Commonly used as a base for pasta sauces, pizza, soups, stews, and braises. Reviewers frequently note steady consistency, convenient packaging, and versatile performance in recipes, mentioning ease of seasoning and reliable incorporation into homemade dishes across quick and slow preparations.
Ingredients
Organic tomato puree, sea salt, organic red pepper, Citric Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.