Is Kirkland Signature Parmigiano Reggiano Low FODMAP?
Description
Firm, granular cheese offers a bold, nutty-savory flavor with crystalline, slightly crumbly texture; reviewers commonly note robust aged character and salty umami notes. Frequently used grated over pasta, risotto, and salads, shaved for salads or boards, or enjoyed in cooking; many reviewers praise value and consistent quality and aromatic finish.
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Description
Firm, granular cheese offers a bold, nutty-savory flavor with crystalline, slightly crumbly texture; reviewers commonly note robust aged character and salty umami notes. Frequently used grated over pasta, risotto, and salads, shaved for salads or boards, or enjoyed in cooking; many reviewers praise value and consistent quality and aromatic finish.
Ingredients
Pasteurized Part Skim Cow's Milk, Bacterial Cultures, Salt, Rennet. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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