Is Kirkland Signature Whole Black Peppercorns Low FODMAP?

Description
Whole black peppercorns deliver a sharp, pungent heat and aromatic top notes, with a hard, coarse texture that yields fresh, fruity-piney oils when cracked or ground. Commonly used in grinders, mortar and pestles, and brines for seasoning meats, soups, sauces, and salads. Reviewers cite strong flavor, freshness, and good value.

Description
Whole black peppercorns deliver a sharp, pungent heat and aromatic top notes, with a hard, coarse texture that yields fresh, fruity-piney oils when cracked or ground. Commonly used in grinders, mortar and pestles, and brines for seasoning meats, soups, sauces, and salads. Reviewers cite strong flavor, freshness, and good value.
Ingredients
Whole Black Peppercorn
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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