Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Kirkland Signature Whole Black Peppercorns Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Whole black peppercorns deliver a sharp, pungent heat and aromatic top notes, with a hard, coarse texture that yields fresh, fruity-piney oils when cracked or ground. Commonly used in grinders, mortar and pestles, and brines for seasoning meats, soups, sauces, and salads. Reviewers cite strong flavor, freshness, and good value.

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Ingredients

Whole Black Peppercorn

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kirkland Signature Whole Black Peppercorns is available at 1 retailer

Amazon

About this product

Seasoning · Whole

Flavor
SpicyPeppery
Texture
HardCrunchy
Commonly used for
CookingGarnishingOn The GoTopping
Low FODMAP? Kirkland Signature Whole Black Peppercorns | Spoonful