Is Kit Kat 2 Finger Dark Chocolate Biscuits 9 Pack 186.3G Low FODMAP?
Description
Two-finger wafers deliver a crisp, layered bite with a bittersweet cocoa note and smooth snap; commonly eaten as an individual snack, shared in packs, or paired with coffee. Reviewers often cite satisfying texture, convenient portioning, and consistent quality, though sweetness preference varies among consumers across many repeat purchases over time.
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Description
Two-finger wafers deliver a crisp, layered bite with a bittersweet cocoa note and smooth snap; commonly eaten as an individual snack, shared in packs, or paired with coffee. Reviewers often cite satisfying texture, convenient portioning, and consistent quality, though sweetness preference varies among consumers across many repeat purchases over time.
Ingredients
Sugar, Cocoa Mass, Wheat Flour (contains Calcium, Iron, Thiamin and Niacin), Vegetable Fats (Palm, Shea, Mango Kernel, Sal), Cocoa Butter, Butterfat (from Milk), Emulsifier (Lecithins), Milk Powders (Whole and Skimmed), Yeast, Raising Agent (Sodium Bicarbonate), Lactose and Proteins from Whey (from Milk), Whey Powder (from Milk), Natural Flavourings
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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