This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kite Hill Plant-Based Butter Alternative Made With Cultured Almond Milk Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

High Oleic Sunflower Oil, Cultured Almond Milk (water, Almonds, Cultures), Coconut Oil, Natural Flavors, Cocoa Butter, Cultured Dextrose, Sea Salt, Sunflower Lecithin, Lactic Acid, Beta Carotene (for Color). Contains Almonds, Coconut.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Kite Hill Plant-Based Butter Alternative Made With Cultured Almond Milk is available at 1 retailer

Whole Foods

About this product

Butter · Spreadable

Flavor
ButterySavory
Texture
CreamySoft
Commonly used for
CookingBakingSandwichTopping
Low FODMAP? Kite Hill Plant-Based Butter Alternative Made With Cultured Almond Milk | Spoonful