Is Kite Hill, Ravioli Butternut Squash Non Dairy, 9 Ounce Low FODMAP?
Description
Sweet-savory filling contrasts with tender, pillowy pasta, offering a smooth, slightly creamy mouthfeel. Commonly served warm with a light sauce, tossed into salads, or presented as an appetizer. Reviewers praise authentic flavor and soft texture, while noting delicate pasta, modest portion size, and occasional concerns about packaging and reheating ease.
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Description
Sweet-savory filling contrasts with tender, pillowy pasta, offering a smooth, slightly creamy mouthfeel. Commonly served warm with a light sauce, tossed into salads, or presented as an appetizer. Reviewers praise authentic flavor and soft texture, while noting delicate pasta, modest portion size, and occasional concerns about packaging and reheating ease.
Ingredients
Almond Milk Ricotta (Almond Milk (Water, Almonds), Salt, Enzymes, Tartaric Acid, Cultures), Butternut Squash, Breadcrumbs (Wheat Flour, Sugar, Yeast, Salt), Potato Flakes, Canola Oil, Sea Salt, Black Pepper, Sage, Annatto Oil, Pasta: Wheat Flour, Water, Beta-carotene
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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