Is Kite Hill With Almond Milk Tortellini Low FODMAP?
Description
The Kite Hill With Almond Milk Tortellini is a great choice for people who want to enjoy a delicious and creamy tortellini without having to consume dairy. The plant-based ricotta filling is made with soy-free, vegan almond milk. It is also free of artificial flavors and preservatives. This tortellini pairs well with a variety of pasta sauces, making it a versatile and tasty option for any meal.
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Description
The Kite Hill With Almond Milk Tortellini is a great choice for people who want to enjoy a delicious and creamy tortellini without having to consume dairy. The plant-based ricotta filling is made with soy-free, vegan almond milk. It is also free of artificial flavors and preservatives. This tortellini pairs well with a variety of pasta sauces, making it a versatile and tasty option for any meal.
Ingredients
Filling: Ricotta Cheese (almond Milk (water, Almonds), Salt, Enzyme, Tartaric Acid, Cultures), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Rehydrated Potatoes (potatoes, Water, Sea Salt, Black Pepper, Parsley. Pasta: Wheat Flour, Water, Beta-carotene. Contains: Wheat, Almonds. Produced On Shared Equipment That Also Processes Dairy And Eggs.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.