Is Kitu Coffee, 100% Colombian, Protein + MCT Oil, Vanilla Low FODMAP?
Description
Kitu Coffee 100 Colombian Protein MCT Oil Vanilla is a keto coffee that offers 10g of protein per serving. Made with positive ingredients, it contains no added sugar, making it a healthier choice. With 200mg of caffeine, this coffee provides an energy boost to keep you going throughout the day. The product is ready to go, making it convenient for those on the move. Unfortunately, there is no information available about what people say about this specific flavor.
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Why it's a maybe for low FODMAP
- natural flavor
- whey protein concentrate
natural flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Kitu Coffee 100 Colombian Protein MCT Oil Vanilla is a keto coffee that offers 10g of protein per serving. Made with positive ingredients, it contains no added sugar, making it a healthier choice. With 200mg of caffeine, this coffee provides an energy boost to keep you going throughout the day. The product is ready to go, making it convenient for those on the move. Unfortunately, there is no information available about what people say about this specific flavor.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Colombian Coffee, whey protein concentrate, coconut MCT oil, monk fruit, natural vanilla flavor, natural flavor, potassium phosphate, gellan gum, organic green coffee caffeine. Contains: milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Kitu Coffee, 100% Colombian, Protein + MCT Oil, Vanilla is available at 15 retailers
About this product
Beverage · Liquid