This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kitu Super Espresso Protein + MCT Oil Vanilla - 12-6 Fl. Oz. Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

espresso (coffee, water), milk protein isolate, mct oil, natural flavor, natural vanilla flavor, monk fruit, potassium phosphate, organic green coffee caffeine, gellan gum, l-theanine

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kitu Super Espresso Protein + MCT Oil Vanilla - 12-6 Fl. Oz. is available at 2 retailers

TargetCentral Market

About this product

Beverage · Bottle

Flavor
VanillaRich
Texture
Creamy
Commonly used for
DrinkingMeal PrepSnacking
Low FODMAP? Kitu Super Espresso Protein + MCT Oil Vanilla - 12-6 Fl. Oz. | Spoonful