Is KLONDIKE, MRS. FIELDS, SANDWICHES, ARTIFICIALLY FLAVORED VANILLA LIGHT* ICE CREAM BETWEEN TWO MRS. FIELD'S CHOCOLATE CHIP COOKIES, MRS. FIELDS Low FODMAP?

Ingredients

NONFAT MILK, SUGAR, BLEACHED WHEAT FLOUR, PALM OIL, CORN SYRUP, CREAM, CHOCOLATE LIQUOR, CORN SYRUP SOLIDS, CORN SYRUP, WHEY, LESS THAN 1% OF: MOLASSES, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), COCOA BUTTER, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, SALT, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM, VANILLIN (ARTIFICIAL FLAVOR), CARAMEL COLOR, VITAMIN A PALMITATE, CARRAGEENAN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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