Is Knorr, bouillon cubes, beef flavor with other natural flavor Low FODMAP?

Ingredients

SALT, PALM OIL, MONOSODIUM GLUTAMATE, CORN STARCH, SUGAR, HYDROGENATED PALM OIL, COOKED BEEF POWDER, HYDROLYZED CORN PROTEIN, MALTODEXTRIN, WATER, NATURAL FLAVOR (MILK), AUTOLYZED YEAST EXTRACT (BARLEY), CARAMEL COLOR (CONTAINS SULFITES), DEHYDRATED PARSLEY, TURMERIC (COLOR), DISODIUM INOSINATE, CITRIC ACID, SPICE, IODIZED SALT (SALT, POTASSIUM IODIDE), DISODIUM GUANYLATE, TBHQ (USED TO PROTECT QUALITY).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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