Is Knorr Fuzon Low FODMAP?

Ingredients

Noodle Cake: Wheat Flour, Palm Oil, Starch, Wheat Gluten, Refined Salt, Sodium and Potassium Phosphates and Carbonates, Antioxidant (Tertiary Butyl Hydroquinone). Liquid Seasoning: Soy Sauce, Sugar, Soybean Oil, Spices, Permitted Flavour Enhancer (Disodium Inosinate, Guanylate, and Yeast Extract), Natural Vegetable Flavor, Natural Paprika Flavor, Artificial Chicken Flavor, Chicken Extract, Artificial Bell Pepper Flavor, Refined Salt, Acidity Regulator (Citric Acid), Capsicum Oleoresin, Paprika Oleoresin, Artificial Chilli Sauce Flavor, Preservative (Potassium Sorbate), Stabilizer (Guar Gum), Artificial Kimchi Flavor, Permitted Food Color (Ponceau 4R). Allergen Warning: Wheat, Sulphite, Gluten, Celery and products thereof, Egg and products thereof, Nuts and products thereof, Soybean and derivatives.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Noodle · Dried, Liquid