No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Knorr Packet Soup Broccoli and Stilton Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Palm Fat, Potato Starch, Broccoli, Processed Cheese (Cheese, Stilton Cheese, Whey Product (Milk)), Salt, Onion Powder, Glucose Syrup, Milk Proteins, Wheat Flour, Potassium Chloride, Yeast Extract, Flavourings, Whey Powder (Milk), Maltodextrin, May Contain Egg, Celery And Mustard

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Knorr Packet Soup Broccoli and Stilton is available at 1 retailer

British Corner Shop

About this product

Soup · Powder

Flavor
SavoryNuttyUmami
Texture
CreamySmooth
Commonly used for
SoupCookingMeal PrepOn The Go
Low FODMAP? Knorr Packet Soup Broccoli and Stilton | Spoonful