Is Knorr Pasta Sauce Mix Pasta Sauce Mix Pesto Low FODMAP?
Description
Herb-forward pesto mix produces savory, slightly nutty flavor with creamy yet lightly textured finish when reconstituted; commonly tossed with pasta or stirred into grains, used as a sauce for proteins or a spread for sandwiches. Reviewers note convenience and consistent flavor, with occasional minor comments about saltiness and artificial notes.
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Description
Herb-forward pesto mix produces savory, slightly nutty flavor with creamy yet lightly textured finish when reconstituted; commonly tossed with pasta or stirred into grains, used as a sauce for proteins or a spread for sandwiches. Reviewers note convenience and consistent flavor, with occasional minor comments about saltiness and artificial notes.
Ingredients
Maltodextrin, Salt, Garlic Powder, Potato Starch, Sugar, Parmesan And Romano Cheeses (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spinach Powder, Parsley (Dehydrated), Whey, Basil (Dehydrated), Hydrolyzed Corn Protein, Corn Starch, High Oleic Sunflower Oil, Garlic (Dehydrated), Natural Flavor (Soy), Guar Gum, Disodium Guanylate, Disodium Inosinate, Soybean Oil, Sulfites (Used To Protect Quality)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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