Is Knorr Rich Beef Stock Pot 4 x 28g Low FODMAP?

Description
Concentrated beef stock pots deliver robust savory beef flavor with a smooth, easily dissolving texture, commonly used to enrich soups, stews, gravies, casseroles and sauces. Reviewers note dependable depth of flavor, convenient portioned pots and quick dissolution; some users mention the taste can be perceived as overly salty by consumers.
Why it's not low FODMAP
- onion juice concentrate
- milk
- beef stock powder
- flavourings
- barley malt extract
onion juice concentrate
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
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Description
Concentrated beef stock pots deliver robust savory beef flavor with a smooth, easily dissolving texture, commonly used to enrich soups, stews, gravies, casseroles and sauces. Reviewers note dependable depth of flavor, convenient portioned pots and quick dissolution; some users mention the taste can be perceived as overly salty by consumers.
Ingredients
Water, salt, BARLEY malt extract, flavourings (MILK), beef fat (beef fat, antioxidant (extracts of rosemary)) (2.6%), beef stock powder (2.5%), yeast extract, caramel syrup, potassium chloride, maltodextrin, sugar, gelling agents (xanthan gum, locust bean gum), onion juice concentrate, sunflower oil, beef powder (0.1%), lemon juice powder (lemon juice, maltodextrin), lovage roots, thyme
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
Knorr Rich Beef Stock Pot 4 x 28g is available at 3 retailers
About this product
Soup · Cube


