No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Knorr Rich Beef Stock Pot 4 x 28g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Concentrated beef stock pots deliver robust savory beef flavor with a smooth, easily dissolving texture, commonly used to enrich soups, stews, gravies, casseroles and sauces. Reviewers note dependable depth of flavor, convenient portioned pots and quick dissolution; some users mention the taste can be perceived as overly salty by consumers.

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Ingredients

Water, salt, BARLEY malt extract, flavourings (MILK), beef fat (beef fat, antioxidant (extracts of rosemary)) (2.6%), beef stock powder (2.5%), yeast extract, caramel syrup, potassium chloride, maltodextrin, sugar, gelling agents (xanthan gum, locust bean gum), onion juice concentrate, sunflower oil, beef powder (0.1%), lemon juice powder (lemon juice, maltodextrin), lovage roots, thyme

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Knorr Rich Beef Stock Pot 4 x 28g is available at 3 retailers

TescoAsdaMorrisons

About this product

Soup · Cube

Flavor
SavoryMeatyUmamiHerbaceous
Texture
Dry
Commonly used for
CookingSoupMeal Prep
Low FODMAP? Knorr Rich Beef Stock Pot 4 x 28g | Spoonful