Is Knorr Sidekicks Fettucine Alfredo Pasta 133g/4.7 oz. {Imported from Canada} Low FODMAP?
Description
Imported packaged pasta side offers a creamy, rich flavor and soft, saucy texture that reviewers find convenient for quick weeknight dinners or as a side to grilled proteins. Common feedback cites easy preparation, agreeable creaminess, occasional excessive salt or artificial notes, and generally satisfying single-serving portions for many households overall.
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Description
Imported packaged pasta side offers a creamy, rich flavor and soft, saucy texture that reviewers find convenient for quick weeknight dinners or as a side to grilled proteins. Common feedback cites easy preparation, agreeable creaminess, occasional excessive salt or artificial notes, and generally satisfying single-serving portions for many households overall.
Ingredients
Wheat Pasta, Spinach Noodles (Durum Semolina, Dehydrated Spinach), Modified Milk, Maltodextrin, Corn Starch, Salt, Natural Flavour (Soy), Dehydrated Parmesan Cheese, Sunflower Oil, Sodium Citrate, Potassium Chloride, Garlic Powder, Disodium Guanylate, Disodium Inosinate, Sodium Phosphate, Monoglyceride, Tocopherol, Spices, Contains Milk, Soy, Wheat, May Contain Sulphites
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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