Is Knorr Vegetable Bouillion Cubes Low FODMAP?
Description
Concentrated savory seasoning cubes dissolve into a clear, flavorful broth with a smooth mouthfeel, enhancing soups, stews, sauces, rice and vegetables. Users often report consistent flavor, easy portioning, and reliable stock substitution, though some reviews note strong intensity and the need to adjust seasoning during use in various dishes overall.
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Description
Concentrated savory seasoning cubes dissolve into a clear, flavorful broth with a smooth mouthfeel, enhancing soups, stews, sauces, rice and vegetables. Users often report consistent flavor, easy portioning, and reliable stock substitution, though some reviews note strong intensity and the need to adjust seasoning during use in various dishes overall.
Ingredients
Salt, Modified Palm Oil, Monosodium Glutamate, Yeast Extract, Sugar, Onion & Garlic Powder, Corn Starch, Water, Dehydrated Vegetables (Cabbage, Carrots, Parsley), Spices, Colour, Disodium Inosinate, Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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