Is Koda Farms Gluten Free Mochiko Sweet Rice Flour - 16oz Low FODMAP?
Description
Sweet, subtly nutty flavor and a fine, silky powder deliver a chewy, elastic bite in cooked preparations; commonly used for mochi, sticky cakes, dumplings, batters, and desserts. Customer reviews praise consistent grind and dependable texture, while noting occasional clumping, need for sifting, and varying packaging satisfaction across online retail listings.
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Description
Sweet, subtly nutty flavor and a fine, silky powder deliver a chewy, elastic bite in cooked preparations; commonly used for mochi, sticky cakes, dumplings, batters, and desserts. Customer reviews praise consistent grind and dependable texture, while noting occasional clumping, need for sifting, and varying packaging satisfaction across online retail listings.
Ingredients
Short Grain Sweet Rice Flour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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