Is Kodiak 100% Whole Grain Power Cakes Flapjack and Waffle Mix Chocolate Chip Gluten Free?

Ingredients

Potassium, Calcium, Iron, Whole grain wheat flour, whole grain oat flour, sugars (cane sugar, sweet molasses [refinery syrup, cane molasses]), semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower and/or soy lecithin), vital wheat gluten, whey protein concentrate, wheat protein isolate, milk protein concentrate, leavening (monocalcium phosphate, sodium bicarbonate), buttermilk, natural flavor, sea salt. Contains: milk, oats, soy, wheat. May contain: egg, tree nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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