No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Kodiak Cakes Bear Bites Crackers Frontier Graham Honey - 9 Oz Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Sweet, toasted graham-style crackers deliver a crisp, slightly crumbly texture and mild caramelized flavor, commonly used for snacking, lunchboxes, and pairing with spreads or fruit. Reviewers note dependable crunch, kid-friendly sweetness, convenient portioning, occasional crumbs, variable package freshness, and moderate shelf stability in many cases across various retailer listings online.

Ingredients

Whole Grain Wheat Flour, Whole Grain Graham Flour, Cane Sugar, Sunflower Oil, Milk Protein Concentrate, Water, Brown Sugar, Malted Barley, Dried Honey (Honey, Wheat Starch), Egg Whites, Natural Flavor, Leavening (Sodium Bicarbonate, Baking Powder), Molasses, Sunflower Lecithin, Salt

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Kodiak Cakes Bear Bites Crackers Frontier Graham Honey - 9 Oz | Spoonful