Is Kodiak Cakes Granola Bars Crunchy Chocoalate Chip 6 Count - 7.95 Oz Low FODMAP?
Description
Kodiak Cakes Granola Bars Crunchy Chocolate Chip 6 count 7.95 oz are a popular choice among consumers. People find these granola bars to be delicious, appreciating their high protein content and crispy texture. However, some individuals have complained that the bars can be too dry. Overall, these granola bars offer a tasty and protein-rich snack option. They come in a convenient 6-count package and weigh 7.95 oz.
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Description
Kodiak Cakes Granola Bars Crunchy Chocolate Chip 6 count 7.95 oz are a popular choice among consumers. People find these granola bars to be delicious, appreciating their high protein content and crispy texture. However, some individuals have complained that the bars can be too dry. Overall, these granola bars offer a tasty and protein-rich snack option. They come in a convenient 6-count package and weigh 7.95 oz.
Ingredients
100% whole grain rolled oats, cane sugar, wheat protein isolate, sunflower oil, pea protein concentrate with tapioca starch, semisweet chocolate chips (cane sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower lecithin), tapioca syrup, molasses, sunflower lecithin, salt, natural flavors, baking soda. Contains wheat. Due to processing on shared equipment, contains trace amounts of egg, milk, peanuts, soy, and tree nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Low FODMAP
Love these. No gas after.
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