Is Kodiak Oatmeal Power Cup Apple Cinnamon Low FODMAP?

Ingredients
100% Whole Grain Rolled Oats, Cane Sugar, Pea Protein Concentrate With Tapioca Starch, Apples, Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Apple Powder (apples, Rice Flour), Milk Protein Isolate, Cinnamon, Sea Salt, Natural Flavor. Contains Milk.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Bob’s Red Mill Gluten Free Oatmeal Cup Brown Sugar And Maple, 2.15 oz (Case of 12)
Quaker Rice Cakes Apple Cinnamon 6.53 Ounce Plastic Bag
Quaker Maple & Brown Sugar Flavored Instant Oatmeal, 1.69 oz Cup, 1 Count
Kodiak Cakes Baker Mills Power Cakes Flapjack and Waffle Mix Wholegrain Buttermilk -- 20 oz
Quaker Popped Rice Crisps Gluten Free Apple Cinnamon - 3.52 Oz
About this product
Grain · Cup


