Is KOH Daily Bar Low FODMAP?

Ingredients

Brown Rice Protein Isolate, Soluble Tapioca Starch, Date Paste, Vegetable Glycerine, Chocolate Chips (chocolate Liquor, Cane Sugar, Cocoa Butter), Cashew Butter, Sunflower Butter, Creatine Monohydrate, Natural Flavor, Brown Rice Crisp (brown Rice Flour, Evaporated Cane Sugar, Sea Salt), Molasses, Cashews, Sea Salt, Monk Fruit Extract. Contains Cashews.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products