Is Koia Matcha Latte Low FODMAP?

Ingredients

Blend Of Almond Milk And Coconut Milk (filtered Water, Almonds, Coconut Cream), Koia Proprietary Protein Blend (brown Rice Protein, Pea Protein, Chickpea Protein), Koia Prebiotic Fiber Blend (chicory Root Fiber, Agave Fiber), Natural Flavors, Organic Coconut Sugar, Organic Matcha, Sunflower Lecithin, Sea Salt, Green Tea Extract, Vanilla Extract, Monk Fruit Extract, Locust Bean Gum And Gellan Gum.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Beverage · Bottle