Is Konscious Plant-Based Tuna Avocado Roll Alpha-Gal Friendly?

Ingredients

Sushi roll: Water, Rice, Rice vinegar, Avocado, Sunflower oil, Cucumber, Organic tapioca syrup, Organic cane sugar, Seaweed, Konjac, Sea salt, Red quinoa, Tamari (water, soybeans, salt, alcohol, lactic acid, rice vinegar), Distilled vinegar, Pea hull fiber, Pea protein, Tomatoes, Xanthan gum, Organic chickpea miso [organic rice koji (organic rice, koji spores), organic chickpeas, sea salt], Vitamin B12, Iron, Natural flavors, Sesame oil, DHA algal oil, Lycopene (from tomatoes), Agar, Sodium carbonate, Vegetable juice for color, Turmeric, Ascorbic acid, Citric acid, Calcium chloride. Tamari sauce: Water, Soybeans, Salt, Alcohol, Lactic acid, Rice vinegar. Contains: Soy, Sesame.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Snack · Roll