Konscious Plant-Based Tuna Avocado Roll

Diet Compatibility
No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 2 ingredients that may not comply.
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Yes! The manufacturer claims that this product is vegan, making it suitable for Egg free eaters as well.
No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.
Yes! The manufacturer claims that this product is gluten free.
Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.
This product may or may not be low FODMAP as it lists 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.
Yes! We believe this product is oat free as there are no oat ingredients listed on the label.
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
This product may or may not be pescatarian as it lists 3 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.
Yes! The manufacturer claims that this product is vegetarian.
Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.
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About this product
Snack · Roll
Ingredients
Sushi roll: Water, Rice, Rice vinegar, Avocado, Sunflower oil, Cucumber, Organic tapioca syrup, Organic cane sugar, Seaweed, Konjac, Sea salt, Red quinoa, Tamari (water, soybeans, salt, alcohol, lactic acid, rice vinegar), Distilled vinegar, Pea hull fiber, Pea protein, Tomatoes, Xanthan gum, Organic chickpea miso [organic rice koji (organic rice, koji spores), organic chickpeas, sea salt], Vitamin B12, Iron, Natural flavors, Sesame oil, DHA algal oil, Lycopene (from tomatoes), Agar, Sodium carbonate, Vegetable juice for color, Turmeric, Ascorbic acid, Citric acid, Calcium chloride. Tamari sauce: Water, Soybeans, Salt, Alcohol, Lactic acid, Rice vinegar. Contains: Soy, Sesame.
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