Is KONTOS GREEK WHOLE WHEAT PITA BREAD, 4 CT, 11 OZ Low FODMAP?

Ingredients

whole wheat flour, water, enriched wheat flour (niacin (b-complex vitamin), reduced iron, thiamine mononitrate (vitamin B1), riboflavin (Vitamin B2 (riboflavin)), folic acid), contains 2% or less of:, calcium propionate (preservative), caramel color, dextrose, fumaric acid, guar gum, lactic acid, natural flavor, protease enzyme, salt, sesame flour, sodium bicarbonate, sorbic acid (preservative), soybean oil, soy flour, soy protein concentrate, sugar, sunflower oil, vegetable L-cysteine, vegetable monoglycerides, enzymes(wheat), wheat gluten, yeast, contains a bioengineered food ingredient

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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KONTOS GREEK WHOLE WHEAT PITA BREAD, 4 CT, 11 OZ is available at 1 retailer

About this product

Bread · Piece