Is Kool-Aid Unsweetened Black Cherry Powdered Drink Mix, Caffeine Free, 0.13 oz Packet Low FODMAP?
Description
Single-serve unsweetened black cherry powdered mix yields a bright cherry flavor with a smooth, quick-dissolving texture when stirred into water. Consumers commonly use it to make drinks, slushies, cocktails, or to add cherry flavor to desserts. Reviews note intense artificial flavor, vivid color, easy mixing, and portability.
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Description
Single-serve unsweetened black cherry powdered mix yields a bright cherry flavor with a smooth, quick-dissolving texture when stirred into water. Consumers commonly use it to make drinks, slushies, cocktails, or to add cherry flavor to desserts. Reviews note intense artificial flavor, vivid color, easy mixing, and portability.
Ingredients
citric acid, salt, calcium propionate, maltodextrin, red 40, contains less than 2% of: ascorbic acid (vitamin c), artificial flavor, blue 1
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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