Is Crystal Light Sugar Free Concord Grape Powdered Drink Mix, Caffeine Free, 2.01 oz Can Low FODMAP?
Description
Concord grape flavor offers a sweet-tart profile and a smooth, lightly colored texture when the powder is stirred into water. Commonly served chilled over ice, poured from pitchers at gatherings, or used as a mixer, reviewers report easy mixing and pronounced grape taste, with occasional mention of an artificial aftertaste.
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Description
Concord grape flavor offers a sweet-tart profile and a smooth, lightly colored texture when the powder is stirred into water. Commonly served chilled over ice, poured from pitchers at gatherings, or used as a mixer, reviewers report easy mixing and pronounced grape taste, with occasional mention of an artificial aftertaste.
Ingredients
Citric Acid, Maltodextrin, Aspartame (Phenylketonurics: Contains Phenylalanine), Calcium Phosphate, Salt, Contains Less than 2% of Natural and Artificial Flavor, Acesulfame Potassium, Potassium Citrate, Red 40, Blue 1.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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