Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Kool-Aid Unsweetened Grape Powdered Drink Mix, Caffeine Free, 0.14 oz Pouch Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Single-serve purple powdered mix produces a bright grape-flavored beverage with a smooth, slightly syrupy mouthfeel when fully dissolved; some users report occasional grittiness if not stirred thoroughly. Commonly mixed with water for drinks, frozen into popsicles, or used to flavor slushies and cocktails; reviews note strong flavor and vivid color.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Citric Acid, Maltodextrin, Calcium Phosphate, Salt, Contains Less Than 2% Of Ascorbic Acid (Vitamin C), Artificial Flavor, Red 40, Blue 1

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
4.0(1 review)

Drink

Package states gluten free. Very appreciated

idahJul 29, 2024

Where to buy

Kool-Aid Unsweetened Grape Powdered Drink Mix, Caffeine Free, 0.14 oz Pouch is available at 22 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostHarris TeeterWalmartHy-VeeGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sMeijerThe Fresh GrocerIGA

About this product

Beverage · Pouch, Powder

Flavor
Fruity
Texture
Powdery
Commonly used for
DrinkingOn The Go
Low FODMAP? Kool-Aid Unsweetened Grape Powdered Drink Mix, Caffeine Free, 0.14 oz Pouch | Spoonful