This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kool Fruits 220gm Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cane Sugar, Glucose Syrup (From Corn), Maltodextrin (From Corn Or Tapioca), Vegetable Oil, Food Acid (Citric), Acidity Regulator (Sodium Citrate), Flavours, Glazing Agent (Caranuba Wax), Emulsifier (Soy Lecithin), Colours (Carminic Acid, Black Carrot Extract, Turmeric, Copper Chlorophyllin, Carotene, Annatto Extract), Egg White, No Artificial Colours, Contains Soy And Egg

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kool Fruits 220gm is available at 1 retailer

Campbells

About this product

Candy · Pouch

Flavor
FruitySweet
Texture
ChewySoft
Commonly used for
SnackingOn The Go
Low FODMAP? Kool Fruits 220gm | Spoonful