No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is KOREAN BBQ MARINADE BULGOGI SAUCE, KOREAN BBQ MARINADE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Soy Sauce (Water, Organic Soybeans, Salt, Organic Vinegar), Water, Pineapple Juice Concentrate, Dehydrated Garlic, Salted Mirin (Sake (Water, Cultured Rice), Sugar, Water, Salt, Yeast Extract), Dehydrated Onion, Corn Starch, Sea Salt, Sesame Oil, Spice, Me Oil, Spices, Xanthan Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

KOREAN BBQ MARINADE BULGOGI SAUCE, KOREAN BBQ MARINADE is available at 4 retailers

Whole FoodsCentral MarketSpud CaAmazon

About this product

Sauce · Bottle

Flavor
SweetSavorySaltyGarlicky
Texture
ThickSmooth
Commonly used for
MarinadingGrillingCookingDipping
Low FODMAP? KOREAN BBQ MARINADE BULGOGI SAUCE, KOREAN BBQ MARINADE | Spoonful