Is KOREAN STYLE BBQ CHICKEN BREAST CHUNKS WITH RIB MEAT IN A KOREAN STYLE BBQ GLAZE FIRE GRILLED CHICKEN, KOREAN STYLE BBQ Low FODMAP?

Ingredients

Chicken, Water, Brown Sugar, Soy Sauce (Water, Soybeans, Salt, Sugar), Less Than 2% Of: Sunflower Oil, Vinegar, Onions, Spices, Ginger Puree (Ginger, Citric Acid), Garlic, Corn Starch, Sugar, Salt, Dried Vinegar, Dehydrated Orange Peel, Gum Acacia, Guar Gum, Natural Flavors, Paprika Extract, Sodium Phosphate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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