Is Koyo Rice Crackers - Organic - Black Sesame Tamari - 3.5 oz - case of 12 Low FODMAP?
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Ingredients
Organic White Rice Flour, Organic Whole Grain Brown Rice Flour, Organic Tamari Soy Sauce (Organic Soybeans, Water, Salt), Organic Black Sesame Seeds
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Koyo Rice Crackers - Organic - Black Sesame Tamari - 3.5 oz - case of 12 is available at 2 retailers
About this product
Snack · Pouch