Is Kozy Shack Cinnamon Raisin Rice Pudding, Gluten Free Dessert, 22 oz Tub Low FODMAP?
Description
Smooth, spoonable dessert offers warm spiced sweetness with plump fruit notes and a thick, creamy mouthfeel. Consumers commonly enjoy it as a quick snack, chilled dessert, or breakfast topping; reviews frequently praise its texture and convenience while occasionally noting variability in sweetness and occasional graininess between tubs, across reviewers overall.
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Description
Smooth, spoonable dessert offers warm spiced sweetness with plump fruit notes and a thick, creamy mouthfeel. Consumers commonly enjoy it as a quick snack, chilled dessert, or breakfast topping; reviews frequently praise its texture and convenience while occasionally noting variability in sweetness and occasional graininess between tubs, across reviewers overall.
Ingredients
Partially Skimmed Milk, Rice, Sugar, Raisins, Liquid Whole Egg, Salt, Natural Flavours, Cinnamon, Concentrated Lemon Juice, Contains: Milk, Egg
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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