Is Kozy Shack Gluten-Free Original Recipe Chocolate Pudding Snack, 4 Oz., 6 Count Low FODMAP?
Description
Rich chocolate flavor and a smooth, creamy texture define these individual 4-ounce pudding cups, commonly eaten chilled as a snack, lunchbox treat, or simple dessert; reviewers often note a homemade taste, satisfying thickness, convenient portioning, and consistent freshness, while some mention sweetness levels and packaging durability, enjoyed regularly by consumers.
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Description
Rich chocolate flavor and a smooth, creamy texture define these individual 4-ounce pudding cups, commonly eaten chilled as a snack, lunchbox treat, or simple dessert; reviewers often note a homemade taste, satisfying thickness, convenient portioning, and consistent freshness, while some mention sweetness levels and packaging durability, enjoyed regularly by consumers.
Ingredients
Reduced Fat Milk, Cane Sugar, Modified Tapioca Starch, Contains Less Than 2% Of Cocoa (Processed With Alkali), Salt, Carrageenan, Maltodextrin, Natural Flavors
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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