Is Kozy Shack Original Recipe Rice Pudding Low FODMAP?
Description
Classic rice pudding offers a creamy velvety texture with tender rice grains and a mildly sweet comforting flavor. Commonly enjoyed chilled or warmed as a dessert or snack, reviewers mention consistent texture, convenient individual packaging, nostalgic appeal, and occasional variation in sweetness and portion size. Easy to refrigerate and transport.
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Description
Classic rice pudding offers a creamy velvety texture with tender rice grains and a mildly sweet comforting flavor. Commonly enjoyed chilled or warmed as a dessert or snack, reviewers mention consistent texture, convenient individual packaging, nostalgic appeal, and occasional variation in sweetness and portion size. Easy to refrigerate and transport.
Ingredients
Partially Skimmed Milk, Rice, Sugar Liquid Whole Egg, Salt, Natural Flavours. Contains: Mik, Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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