Is Kraft Asian Toasted Sesame Lite Reduced Fat Salad Dressing - 16fl oz Low FODMAP?
Description
A light, toasted, nutty-flavored dressing with smooth, pourable texture; commonly used to dress green salads, grain bowls, slaws, and cold noodles. Reviewers cite pleasant savory-sweet balance and versatility as a salad topper or dipping sauce, while occasional comments note preferences for thicker consistency or stronger nutty intensity among some users.
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Description
A light, toasted, nutty-flavored dressing with smooth, pourable texture; commonly used to dress green salads, grain bowls, slaws, and cold noodles. Reviewers cite pleasant savory-sweet balance and versatility as a salad topper or dipping sauce, while occasional comments note preferences for thicker consistency or stronger nutty intensity among some users.
Ingredients
Water, High Fructose Corn Syrup, Soy Sauce (Water, Wheat, Soybeans, Salt), Apple Cider Vinegar, Soybean Oil, Toasted Sesame Seeds, Contains Less Than 2% Of Ginger, Garlic, Phosphoric Acid, Xanthan Gum, Modified Food Starch, Garlic Juice, Vinegar, Caramel Color, Polysorbate 60, Natural Flavor, Spice, Salt, Potassium Sorbate And Calcium Disodium Edta (To Protect Flavor)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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