Is KRAFT CALORIE WISE Italian Dressing Low FODMAP?
Description
Kraft Calorie Wise Italian Zesty Dressing is a lower-fat and lower-calorie option compared to regular Kraft Dressings. It is an Italian dressing made with no artificial flavors or colors. The dressing has a creamy texture, making it ideal for spreading on salads or using as a dip. Customers appreciate its versatility and enjoy using it for both salads and dipping purposes. Its creamy texture enhances its appeal for various culinary applications.
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Description
Kraft Calorie Wise Italian Zesty Dressing is a lower-fat and lower-calorie option compared to regular Kraft Dressings. It is an Italian dressing made with no artificial flavors or colors. The dressing has a creamy texture, making it ideal for spreading on salads or using as a dip. Customers appreciate its versatility and enjoy using it for both salads and dipping purposes. Its creamy texture enhances its appeal for various culinary applications.
Ingredients
Water, Vinegar, Sugar, Soybean Oil, Salt, Garlic, Xanthan Gum (Thickener), Potassium Sorbate (Maintains Quality), Red Bell Peppers, Herbs And Spices, Onions, Colour, Calcium Disodium Edta (Maintains Flavour), Dried
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.