Is KRAFT CALORIE WISE RANCHER'S CHOICE Dressing Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • milk
  • garlic juice
  • natural flavour enchancer
  • natural flavours

milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Smooth, tangy ranch-style dressing with creamy texture that fans use for salads, vegetable dips, and sandwich spreads. Reviews commonly note consistent ranch flavor and convenient pourability, while some mention thinner consistency compared with thicker dressings and occasional variation between batches. Suited for everyday household use, casual entertaining, and family gatherings.

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Ingredients

Water, Corn Syrup, Soybean Oil, Vinegar, Egg Yolks, Salt, Modified Cornstarch, Sugar, Garlic Juice, Natural Flavours (Contains Milk), Phosphoric Acid (Enchances Tartness), Xanthan Gum (Thickener), Yeast Extract (Natural Flavour Enchancer), Colour, Potassium Sorbate (Maintains Quality), Polysorbate 60 (Prevents Oil Separation), Lemon Juice Concentrate, Spices, Dried Parsley, Lactic Acid (Enchances Tartness), Calcium Disodium Edta (Maintains Flavour), Silicon Dioxide (B118i), Contains: Egg, Milk

Check KRAFT CALORIE WISE RANCHER'S CHOICE Dressing against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

KRAFT CALORIE WISE RANCHER'S CHOICE Dressing is available at 2 retailers

AmazonGrocery Gateway

About this product

Dressing · Bottle, Liquid

Flavor
SavoryGarlickyHerbaceousTangy
Texture
Creamy
Commonly used for
SaladDippingToppingGarnishing