Is Kraft Coleslaw Dressing (1 gal Jug) Low FODMAP?

Ingredients

High Fructose Corn Syrup, Soybean Oil, Vinegar, Water, Salt, Contains Less Than 2% Of Egg Yolks, Mustard Flour, Xanthan Gum, Polysorbate 60, Sorbic Acid, Calcium Disodium Edta (To Protect Flavor), Natural Flavor, Artificial Flavor, Extractives Of Paprika

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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