Is Kraft Easy Mac Classic Cheese 4 Pack Low FODMAP?
Description
Four-pack microwavable macaroni and cheese delivers a mild, creamy cheese flavor and smooth, saucy texture when stirred; users commonly prepare it as a quick lunch, snack, or side. Reviewers cite convenience, consistent portioning, and comfort-food appeal, while noting occasional clumping and variable cheesiness across servings in family and dorm settings.
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Description
Four-pack microwavable macaroni and cheese delivers a mild, creamy cheese flavor and smooth, saucy texture when stirred; users commonly prepare it as a quick lunch, snack, or side. Reviewers cite convenience, consistent portioning, and comfort-food appeal, while noting occasional clumping and variable cheesiness across servings in family and dorm settings.
Ingredients
Pasta 77%: Pasta (Wheat Flour), Colour (160a). Cheese Sauce Powder 23%: Milk Solids, Vegetable Fat Blend (Vegetable Oil, Milk Protein, Glucose Syrup, Mineral Salts (340, 341)), Cheese Powder (Milk Solids, Cheese (6%) (From Milk), Maltodextrin, Salt, Yeast Extract, Hydrolyzed Vegetable Protein, Colour (160b)), Thickener (1442), Parmesan Cheese (6%) (From Milk), Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.