No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kraft Easy Mac & Cheese Dinner Macaroni Pasta Cheese Noodles 280g Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Four-pack microwavable macaroni and cheese delivers a mild, creamy cheese flavor and smooth, saucy texture when stirred; users commonly prepare it as a quick lunch, snack, or side. Reviewers cite convenience, consistent portioning, and comfort-food appeal, while noting occasional clumping and variable cheesiness across servings in family and dorm settings.

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Ingredients

Pasta (79%) <b>Wheat </b>Flour, Natural Colour (Ca rotene), Cheese Sauce Powder (21%) Shortening (Veg etable Fat, Glucose, <b>Milk </b>Protein, Stabilis er (340), Anticaking Agent (341)), <b>Milk </b>Pro tein, Cheese Powder (4.8%) (Contains Natural Colou r (Annatto), <b>Milk</b>), Thickener (1442), Chees e (1.4%) (<b>Milk</b>), Buttermilk Powder (<b>Milk </b>), Salt. <br> <b><br></b> <b>Contains: Wheat, Gluten, Milk.</b> <br> <b>May Contain: Egg, Soy. </b>

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten.

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Dairy FreeNo

None

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Where to buy

Kraft Easy Mac & Cheese Dinner Macaroni Pasta Cheese Noodles 280g is available at 2 retailers

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About this product

Pasta · Dried, Powder

Flavor
SavoryRich
Texture
CreamySoft
Commonly used for
Meal PrepLunch
Low FODMAP? Kraft Easy Mac & Cheese Dinner Macaroni Pasta Cheese Noodles 280g | Spoonful