Is Kraft Finely Shredded Colby and Monterey Jack Shredded Cheese, 16 oz Bag Low FODMAP?
Description
Finely shredded Colby and Monterey Jack offer a mild, creamy flavor with subtle tang and smooth, meltable texture. Commonly used for tacos, quesadillas, casseroles, baked pastas, and salads, reviewers cite reliable melting, convenient shred size, good value, occasional clumping in the bag, and variable freshness between batches across purchases overall.
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Description
Finely shredded Colby and Monterey Jack offer a mild, creamy flavor with subtle tang and smooth, meltable texture. Commonly used for tacos, quesadillas, casseroles, baked pastas, and salads, reviewers cite reliable melting, convenient shred size, good value, occasional clumping in the bag, and variable freshness between batches across purchases overall.
Ingredients
Colby Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Cornstarch Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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