Is Kraft Fruity & Complex Strawberry Balsamic Vinaigrette Low FODMAP?
Description
Offers fruity and tangy flavor with a smooth, slightly viscous texture that coats greens evenly. Commonly used as a salad dressing, marinade, or dipping sauce for grilled proteins and vegetables. Customer reviews note a pleasant balance of sweet and tang, broad pairing versatility, and occasional comments about perceived excessive sweetness.
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Why it's not low FODMAP
- dried garlic
- grape juice
- balsamic vinegar
dried garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Offers fruity and tangy flavor with a smooth, slightly viscous texture that coats greens evenly. Commonly used as a salad dressing, marinade, or dipping sauce for grilled proteins and vegetables. Customer reviews note a pleasant balance of sweet and tang, broad pairing versatility, and occasional comments about perceived excessive sweetness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Vinegar, Sugar, Strawberries, Balsamic Vinegar (Wine Vinegar, Grape Juice, Water), Soybean Oil, Salt, Contains Less than 2% of Modified Food Starch, Caramel Color, Spice, Citric Acid, Poppy Seeds, Dried Garlic, Xanthan Gum, Pectin, Red 40 Lake, Natural Flavor, Acetic Acid, Potassium Sorbate and Calcium Disodium EDTA (to Protect Flavor).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Kraft Fruity & Complex Strawberry Balsamic Vinaigrette is available at 3 retailers
About this product
Dressing · Bottle